Wednesday, October 7, 2009

Do you snore?

Do you snore? If you do, this is an important blog for you.

We all know snoring is a major irritant because of complaints we receive from others. Your spouse, family members, house guests, and maybe even your neighbors have complained from time to time if you are a habitual snorer. And, while it might be offensive to them, it might be dangerous for you.

Sleep apnea is a serious condition that affects breathing while you sleep. Habitual snoring is a classic symptom of sleep apnea. Snoring is not sleep apnea and it seems many people have that fact confused. However, it is a sign of sleep apnea. Sleep apnea is a disruption of your breathing when you are asleep. This is both dangerous to your health and it can affect your waking hours because your sleep is not restful.

The stoppage in breathing during sleep can cause oxygen deprivation. This can affect your overall health in the forms of heart disease, depression, high blood pressure, memory problems and more conditions related to oxygen deprivation. This is not to mention the irritability and radical behavior changes caused by restless sleep.

We are trained to recognize and treat sleep and breathing disorders. A good place to start with self-assessment is snoring. If you are a regular snorer, you have a primary symptom of sleep apnea. If this is the case, why not contact me for a consultation and we can screen you for sleep apnea? It is a good idea for your overall health and welfare.